Intimacy coaching is a growth journey best suited for those who envision themselves fully embodied in intimacy and can also keep their focus until they reach that goal.

Coaching works best with a fun, relaxed and pragmatic approach.
Coaching also works best for those who understand they need to put in efforts outside of sessions too. Growth happens only by investing time and energy.

WHY

INDIVIDUAL COACHING

Intimacy is a vital part of your life. Whether you look only at the physical (sexuality) or perhaps you add the psycho-emotional too (erotic), intimacy is a pillar of life.
Many do not know the power intimacy can bring in their lives and the fundamental resource it can be.

When you begin this growth journey, you take a raw look at yourself, with both gifts and shortcomings. And give yourself the chance to grow in your expression.

HOW IT WORKS

Step #1.
You truly feel into your quest - eliminate all doubts that coaching is for you.
Step #2.
You go through a discovery journey (written, at your own pace).
Step #3.
You begin the sessions and the ”homeplay”. Weekly or bi-weekly.
Step #4.
You stay consistent with the process.

“Intimacy a highly underused power bastion in life. It is the space in which you can massively transform and boost your life and creative energies. It’s so much more than a physical deal, but you need a different view in order to process that.”

WHAT YOU GET IN THE PROCESS

Decision
The decision to commit to an erotic growth journey is yours alone. It's the root of the entire process, as such it is crucial. No genuine progress or transformation can occur on a weak or fickle decision. It's not th a weak or fickle decision coach's meaning (or any other teacher, therapist, facilitator) to make the decision for you or to motivate you in taking a decision. This is your absolute territory.
Discovery
After deciding and making all the logistical steps, the first step is to put on a piece of (e)paper all the details about your intimate life. For most coaches, this was the most comprehensive „discussion” they had had around sexuality.
Sessions
This step is the interactive one, where you begin to tackle all the important things from your discovery journey. Yes, this means you voice them out, and you have the best help on your side: Liana, your coach. You will seek constructive ways to gently move through the issues or open up to new expressions for your life. Video calls, four or two times per month.
Homeplay
This step is important also: in order to shift or transform something, your consistency is needed also. In this step you will assess what motivates you to do various tasks, what hinders you and what are your unique ways of getting out of that place. During coaching, you may also ask Liana to assist you with assignments, if they are suitable for that.
Bonus
Coaches get access to a class of their choice from the DOJO.
Note: Please be aware all sessions are planned, but can also be changed according to your process and any other significant events in your life. There is flexibility here, as this process needs to happen on stable and peaceful inner states.

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SIGNS you are not fully embodied in intimacy or you are in need of a transformation:

You don’t have a relationship to your sexual expression, independent of your partner.
You fear or shy away from bringing certain topics up—needs, preferences, boundaries, deal breakers, proposals for exploration and so on.
You don’t feel like you know yourself well enough, or you don’t know how to tell you partner what you are like, what you want, what you need
You feel your intimate moments happen much faster or almost out of inertia.
You can’t seem to break away from a set pattern, which you no longer like, or you engage in for worry to lose your partner.
Feel like you read a lot, watched a lot of material online, but you aren’t transformed.
You try new things, but they fade away for you pretty fast. You can’t keep new things on board.
You got out of touch with your body, sensuality, sexuality and you also feel a considerable rift between you and your partner.

THE ADVANTAGES for working on your sexual and erotic embodiment:

You are much more relaxed around your own presence in intimacy
You are more confident in your capacity to show up with a partner (whether they are new or familiar for you)
You are able to draw inspiration either from the moment (spontaneity) or from the things you’ve already looked into or grown into
Any negative feedback you’ve received in your past is no longer coming back to haunt you, but at best just to remind you of a mistake
Physical intimacy, sexuality included, isn’t a problem for you anymore in your relationship-because you’ve gotten more resourceful
You are better at holding space in sexual intimacy, through your confidence, relaxation and embodied knowledge.

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WHY IS IT IMPORTANT

TO DO PERSONAL GROWTH IN INTIMACY?

Many a time, no matter how much experience you have or technique you know, you may still have hindrances in showing up fully in intimacy.

Personal growth is a journey each one takes in life.

When it comes to intimacy, the reward of embodying a better version of yourself is worth the effort of facing your fears and the discomfort of actually breaking through blockages or other shortcomings.

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    Which symptom are you experiencing:

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    I wish you a delightful journey.